Readily available and easily accessible olive oil is the most valuable daily use product that can do wonders for your health as it has got excellent benefits. So drink one tablespoon of olive oil every morning on an empty stomach. As for a reason, that olive oil must be used because it is full of fatty acids, vitamins, and macro-nutrients. Therefore Rad Beaver has gathered nine fundamental ideas for you.
Image Credits: iStock
1. For healing your colon
Olive oil is beneficial to your colon and can benefit your body externally/internally and also excellent for getting relief from constipation. This also help cell from any damage that might cause you towards cancer.
2. To make your skin, bones, hair and nails better
As olive oil is effective and beneficial for your skin, bones, hair and nails, almost for every part of your body, it is most. This also plays a vital role in repairing, softening, nourishing and moisturizing of damaged hair and nails and help them to grow at a breakneck and better pace.
3. For cleansing of liver
The liver performs the essential function of the cleansing of all our internal system which is one of the most important organs of your body. Occasionally it happens that the function gets interrupted and needs to go through the process of detoxification. Olive oil works best for detoxing liver. For this mix two tablespoons of olive oil along with 1/3 part of lemon juice in a glass and every morning have it empty stomach.